BOOST YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 is essential for numerous bodily functions. From promoting your brain health to forming red blood cells, this vitamin makes a significant impact overall well-being. However, absorbing B12 can sometimes pose a hurdle for some people. Luckily, there are plentiful enjoyable foods that can improve your B12 absorption and support your best.

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others present a range of symptoms that change in severity. Commonly reported indicators include fatigue, weakness, recurring infections, and easy bruising or bleeding. Patients may also notice